Avoid Holiday Excess with Tasty, All-Natural Recipes

(ARA) - The holidays have long been viewed,These quick and delicious recipes are wonderful
from a food perspective, as a time of excess. Anfor guests or for an evening when you want to
extra helping of stuffing for Thanksgiving, a feweat healthy but are pressed for time.
cookies at the office party, an extra glass ofCREAMY TOMATO PASTA SAUCE WITH BASIL
champagne to ring in the New Year, and most- 1 onion, chopped coarsely
people just give up on their good intentions to eat- 3 to 4 cloves garlic, minced
healthy foods. After all, healthy foods and- 3 to 4 tablespoons olive oil
celebrations seem like mixing oil and water, right?- 1 pound tomatoes, diced or a 16-ounce can,
Wrong. Americans are increasingly demandingdrained
healthy, organic foods. In fact, one industry- 1/2 teaspoon red pepper flakes (optional)
source says organic food sales in the United- 2 teaspoons balsamic vinegar
States reached $7.8 billion last year. This has- 3 cups Imagine Natural Creamy Tomato Soup
translated into more products that are readily- 5 tablespoons fresh chopped basil
available to bridge the perceived gap between- 3 to 4 tablespoons parmesan cheese (optional)
what's good and what's good for you.- salt and pepper to taste
Organic soups and broths provide a great baseSaute onions and garlic with a little salt over
for recipes that are fancy enough for holidaymedium heat to soften. Add tomatoes and cook
entertaining, or quick and easy enough to allowover high heat to wilt the tomatoes. Add
you to eat healthfully and still dash out to do thatremaining ingredients and heat until bubbling. Taste
last-minute shopping. Imagine Natural Organicand adjust seasoning. Serve over hot pasta and
Broths and Soups provide convenience, freshgarnish with grated parmesan and fresh basil
taste and all the benefits you expect from naturalleaves.
foods: they are kosher and contain no dairyMakes 3 1/2 to 4 cups of sauce, enough for 8 to
products, no preservatives, no MSG and no12 ounces of dry pasta.
genetically-modified ingredients.HOLIDAY WILD RICE SOUP
"The world is too busy a place, especially atThis soup is naturally low in calories and fat so it's
holiday time, so we take the same care in makingthe perfect starter to a healthy, hearty meal, or
these soups as people would if they started froma delicious stand-alone light lunch. The bright
scratch in their own kitchens," says Robertcolored vegetables and nutty wild rice taste
Nissenbaum, president and company founder.evoke a wonderful holiday feeling.
"They're 100 percent natural, certified organic,- 1 quart Imagine Natural Organic Free Range
heat and serve, and are made with freshChicken Broth
vegetables, organic herbs and spices, and the- 2 cups cooked wild rice
most simple, yet delicious recipes," he added.- 1 cup frozen corn
Imagine Natural soups come in flavors including- 2 tablespoons chopped red bell pepper
Creamy Tomato, Creamy Sweet Corn, Creamy- 2 tablespoons chopped yellow bell pepper
Broccoli, Creamy Portobello Mushroom, Creamy- 2 tablespoons chopped green bell pepper
Butternut Squash and Creamy Potato Leek.- 1/2 cup sliced green onions
Vegetable, Free-Range Chicken and No-Chicken- 1 small carrot, thinly sliced
broths also are available. The soups and broths- 1 tablespoon chopped fresh parsley
come in family-sized or single-serving sizedCombine all ingredients in stock pot and simmer
containers.for 10 minutes.