| Chicken chili is a dish loved all over the world. It is | | | | Add all of the remaining ingredients to the mix |
| spicy and tasty. It can be had with white rice, | | | | and cook on medium for half an hour. After |
| pasta or by itself. There are many ways to | | | | cooking, add sour cream to it and stir until it |
| prepare low fat chicken chili. But, some of the | | | | mixes with the finished dish. It is a gourmet meal |
| best ways to have this dish made are the | | | | and best for diabetics. |
| traditional method, white variant and soup variant. | | | | To make this into a soup, simply add some |
| You can also make use of left over chicken from | | | | liquefied cornstarch and low fat cheese along with |
| some other dish to make this item. | | | | some water. Voila your white chicken chili soup is |
| The usual method would require olive oil, onion, | | | | ready. You may add some cilantro to the soup |
| garlic, bell peppers, tomato paste, beans, cilantro, | | | | and reduce the cream content thereby altering |
| chili powder, cocoa powder, cumin, cinnamon, | | | | the taste a bit as per your liking. |
| allspice, cloves, kosher salt and pepper. To make | | | | You can also recycle left over chicken and make |
| the traditional chicken chili, you will have to first | | | | a great low fat chicken chili. For this purpose, you |
| mix the chicken with all the spices and cook well. | | | | need all the ingredients used in the traditional |
| Then add all the vegetables and remaining spices | | | | method and some extra ingredients as well. White |
| with water and cook well for 15 minutes. It is a | | | | beans, sweet corn, oregano, cornstarch, skim |
| quick recipe to cook and is low on fat. In the | | | | milk, fat free sour cream and shredded cheese. |
| other method of preparation, you would use | | | | The method of preparation is the same as |
| some carrots diced, salsa sauce and corn or | | | | traditional method. After making the dish you can |
| kidney beans. This would qualify as the Crock-Pot | | | | choose to make a thick cream or thin broth. For |
| way to cook low fat chicken chili. Here, you mix all | | | | a thicker soup, add a mixture of milk and |
| the ingredients up with the chicken pieces and | | | | cornstarch to the dish and stir well. For a thinner |
| cook in a Crock-Pot for six hours. It takes long | | | | soup, add some shredded cheese and sour cream |
| but, is very healthy, low in fat and great in taste. | | | | as well. This is a great way to have leftover |
| Another low fat chicken chili recipe that you can | | | | chicken with crackers or tortilla chips. |
| have with rice for lunch or dinner is White chicken | | | | Low fat chicken chili is an easy cooking dish and |
| chili. You will require some olive oil, onion, garlic, | | | | tastes great no matter what you add to it. You |
| beans, fat free chicken broth, cut chilies, salt | | | | can have it with rice, pasta or even chips and |
| oregano, cumin, pepper, fat free sour cream and | | | | crackers as well. All you need extra to make this |
| of course skinless chicken breast pieces. To | | | | recipe into a dinner item is to top this dish up with |
| prepare this dish, first marinate the chicken with | | | | some dessert. |
| crushed garlic and onion paste with some olive oil. | | | | |