| Most of us can relate to the struggle to put a | | | | 1 cup of extra virgin olive oil |
| healthy meal on the table each night that doesn't | | | | ½ cup of fresh chopped parsley |
| break the bank. In trying to save money, you can | | | | 1 teaspoon of salt |
| sometimes forgo nutrition, but this does not have | | | | ½ teaspoon of pepper |
| to be the case. Seafood is incredibly healthy, but it | | | | 1 cup of red wine vinegar |
| can get expensive. That is why Alaska surimi | | | | 2 large garlic cloves, finely chopped |
| seafood is such a great choice for people who | | | | 1 lemon, cut in wedges |
| want to be nutritious, but can't afford to regularly | | | | Combine all the ingredients in a large bowl and |
| eat fresh fish. Basically, Alaska surimi seafood is | | | | then toss in the Alaska surimi seafood. Place the |
| made by taking Alaska pollock that has been | | | | bowl in the refrigerator and continue to toss |
| flavored with shrimp, crab, scallops and even | | | | every 4 hours or so. Once the mixture is |
| lobster. It is then formed to replicate different | | | | thoroughly chilled, serve it over a bed of lettuce |
| shellfish, and even tastes like the seafood that it | | | | leaves. This can make for a great appetizer, or |
| is replicating. It is extremely low fat and much | | | | also a light meal on a hot summer day. You will be |
| cheaper than fresh shellfish! | | | | amazed at how delicious the Alaska surimi |
| It may seem intimidating at first to work with | | | | seafood is, and you can enjoy this delicious salad |
| Alaska surimi seafood, but you can use it in | | | | without feeling guilty. You can also use this |
| recipes that call for fresh shellfish. Here is a quick | | | | versatile ingredient in crab cakes, soups and |
| and easy recipe for crab salad using Alaska surimi | | | | chowders and just about any recipe that calls for |
| seafood that is sure to please your whole family! | | | | shellfish. Start experimenting today to see how |
| Ingredients | | | | you can incorporate it into your family's diet. You |
| ½ pound of Alaska surimi seafood | | | | will save some extra money and still eat |
| 6 cups of lettuce | | | | nutritiously! |