| Natural food products are not only helpful for | | | | Honey - is another natural agent which is used to |
| your basic existence but they also have | | | | fight against cold, allergies and cough. It is also |
| therapeutic properties to heal certain ailments. | | | | used as a natural bleaching agent for face. It also |
| They help you cure disease without the use of | | | | fights against oxidation. There are harmful radicals |
| chemicals. They have the capacity to fight against | | | | that your skin may be exposed to, which need to |
| bad bacteria and promote good health! | | | | be fought against and honey serves you best. |
| Antioxidants present in natural products help | | | | Aloe vera - is a herb that can be grown at your |
| defend against disease and has anti aging | | | | home itself. It is popularly known for its |
| properties too. It promotes heart conditions and | | | | therapeutic properties and fights against bacteria. |
| cardiovascular health by regulating blood pressure. | | | | It is also inflammatory in nature and is good for |
| It fights against the disease causing bacteria and | | | | skin ailments. |
| thus cures cold, infections, flu etc. It helps boost | | | | Garlic - has a strong odour but is a good home |
| your immune system so that you are not too | | | | medicine for your cold, infection, allergies etc. It |
| susceptible to ailments. It internally cleans your | | | | also fights against bacteria, virus and is antiseptic |
| system and strengthens your immune system. It | | | | in nature. It improves blood circulation and is good |
| also improves your body's defense mechanism | | | | for patients with blood pressure and heart |
| and helps you perform better and recover fast. | | | | problems. It also has anti aging properties. |
| Anti bacterial elements in food helps fight against | | | | Tomatoes: Tomatoes have anti oxidants in plenty. |
| viral infections. | | | | They have lycopene content in them which helps |
| Green tea- Green tea not only tastes good and | | | | fight against cancer. They also prevent your cells |
| smells good but they also have therapeutic | | | | from ageing and reduce the risk of being a victim |
| properties in them. It helps lose weight, improves | | | | of cancer. As you grow older you have lower |
| bowel condition and enhances your skin's radiance. | | | | chance of experiencing cancer if you eat a lot of |
| It also helps fight against bacteria and boosts up | | | | tomatoes. It is good for skin and rejuvenates it |
| your immune system. | | | | when applied on face. |