| This is not your average recipe book. It is not | | | | Shred the spinach as if you were making a |
| any sort of recipe passed down by grandma | | | | tossed salad. Either chop or grate the carrot over |
| from generation to generation. These are colon | | | | the spinach (makes it look more appetizing). |
| recipes meant to cleanse your intestines of | | | | Squeeze half a lemon over the mixture. The |
| rubbish, thereby ridding your body of parasites. | | | | lemon replaces salad dressing. This recipe is not a |
| We all have parasites. However, if you have a | | | | gourmet meal, but it is not nausea-inducing either. |
| city of parasites, so to speak, your health is in | | | | The mixture will serve as a broom and will sweep |
| danger. | | | | debris onwards and downwards as it travels |
| Why do we need to clean our colons? | | | | through your colon. In addition, this salad will give |
| Have you ever had a clogged sink and either you | | | | you a boost of the hottest nutrients such as |
| or the plumber was awarded the fun task of | | | | Vitamins A, Beta Carotene, B-6, K and E and Iron. |
| removing the pipes? What do you find? You find | | | | Simple Fruit Colon Recipe |
| an accumulation of debris and grime stemming | | | | Ingredients |
| from years of junk that piled in the sink. Let us | | | | 1 banana, cinnamon |
| be honest. We eat healthy food and we eat junk. | | | | Take one banana and mash it up in a small bowl. |
| Both accumulate in our intestines and parasites | | | | Add a pinch of cinnamon and enjoy. Bananas help |
| happily colonize and feed. Therefore, periodically, | | | | to normalize the colon and are packed with |
| we need to cleanse our colons with colon detox | | | | potassium. Anytime you feel hungry you can eat |
| products that will gradually rid ourselves of these | | | | a banana and know that it is beneficial to your |
| harmful parasites. If you are sluggish or just don't | | | | colon. Nutrients nestled in bananas besides |
| feel well, it may be because of a sluggish colon | | | | potassium include Zinc, B2, Folate and Iron. |
| due to lack of cleansing. | | | | These simple fruit recipes will go a long way in |
| Raw Spinach Colon Cleansing Vegetable Recipe | | | | helping you to increase your colon health. |
| Ingredients | | | | Vegetable and fruit colon recipes are the keys to |
| 2 cups of spinach | | | | vitality and beauty. Did you know eating fruits and |
| 1 Carrot | | | | bananas do wonders for your complexion? Enjoy |
| Half a lemon | | | | your new colon health. |