| When you were told that you have diabetes, | | | | them to make sure that you will enjoy them and |
| your first impression probably was that you were | | | | can cook them yourself. |
| doomed to bland, uninteresting food for the rest | | | | A big part of keeping your blood sugar steady is |
| of your life. But that impression could not be | | | | eating regularly. Typically, the longest break |
| more wrong. | | | | without food during a day comes at night. |
| Starting with your breakfast and working through | | | | While your body rests and revitalizes itself, your |
| the day with lunch, snacks, main courses, | | | | blood glucose level takes a nosedive. Start your |
| desserts, and more, your food can be just as | | | | day the right way with a healthy balanced |
| exciting, exotic, and full of taste as it has always | | | | breakfast each and every day. |
| been, perhaps even more so. | | | | Choose a quick scrambled egg and whole-wheat |
| I've gathered together the creativity of some of | | | | toast if you're in a hurry. But brush up on the |
| the best chefs in the United States and put them | | | | diabetic recipes for a change of pace. By planning |
| at your disposal. | | | | ahead, you can make a delicious breakfast that's |
| You can choose from simple recipes, requiring | | | | anything but boring. |
| few ingredients, or take it to the next level by | | | | Breakfast is a critical meal for a diabetic. Getting |
| trying recipes with more ingredients. I guarantee | | | | your day off to a steady, balanced start sets you |
| that all will be delicious, because I've tested all of | | | | up for success the rest of the day. |