| EODD Diet Vs. Traditional Diets. | | | | the table in order to be successful with The |
| The EODD diet, which stands for The Every | | | | Every Other Day Diet. Here they are as quoted |
| Other Day Diet is a fresh approach to dieting. It | | | | from the Every Other Day Diet: |
| is based on calorie cycling a method that | | | | - You must be dedicated: Anytime you wish to |
| supposedly boosts your metabolism and eliminates | | | | implement changes into your life, you need to be |
| plateauing. Great, but how does it stack up | | | | dedicated. The less extreme the change, the less |
| against traditional dieting methods? | | | | dedication is required. Nonetheless, you need to be |
| | | | serious about making a change if you wish to be |
| Advantages: | | | | successful with the EODD. |
| - No Plateauing | | | | - You must be willing to do some form of |
| - Feed days where you can eat most any thing | | | | exercise. Sorry, but there's no other way. While |
| you want including pizza, burgers and fries | | | | you don't have to do anything extreme, you |
| - Three different plans so you can lose at three | | | | must do something. |
| different speeds | | | | - You must be reasonable: As our intrepid authors |
| - 60 day money back guarantee | | | | point out, you didn't get into "this shape" in a |
| - Easy to follow | | | | couple of weeks or months, so how can you |
| - Easy to stick with | | | | expect to lose it all within that time frame? |
| - Does not rely on will power | | | | |
| - Great Health Education | | | | Traditional diets: |
| - Free gifts upon signing up | | | | Traditional Diets are diets that rely on simply |
| The last item, free gifts, is really amazing. These | | | | lowering you caloric intake below the level of your |
| gifts are not cheap trinkets. The include: | | | | caloric out put. An example of this kind of diet is |
| - Perfect Posture in 30 Days! by Vince Delmonte, | | | | Strip That Fat diet guide. The advantages of this |
| CPT | | | | type of dieting are: |
| - Cholesterol LIES! The Truth about Cholesterol | | | | - You control the diet |
| And Your Health That Doctors Do Not Want You | | | | - You chose the foods you want to eat--not the |
| To Know! by Dr. Duane Graveline MD | | | | amount |
| - Hormones 101! What You Really Need to Know | | | | - You create your own menus |
| About Natural Hormone Health by Dr. Holly Lucille, | | | | - 60 day money back guarantee |
| with Jon Benson | | | | - Proven Track Record |
| - Your FREE Online Virtual Exercise Demonstrator! | | | | - Great Health Education |
| by Vince Delmonte, CPT | | | | - Free lifetime updates and access to menu |
| - Skinny Mini Meals 80 Super-Fast Recipes That | | | | generator |
| Anyone Can Prepare For A Leaner Waistline...At | | | | |
| Any Age! by "The Body Sculptress" Angela | | | | Disadvantages: |
| Ursprung | | | | - Your success depends on your will power |
| - Female Power! How Any Woman Can Attain a | | | | - Plateauing |
| Feminine, Firm and Fit Body by Kelli Calabrese(with | | | | - Only 1 to 2 pounds of fat per week |
| Scott Colby, CSCS) | | | | - No "feed days" |
| - The Fitness Primer Hypnotic Audio: Preparing | | | | |
| You For A Fitter Future! by Rick Beneteau | | | | One last word |
| - The No-Struggle Plan! Getting Things Handled | | | | I have tried both diets and for my The Every |
| Once And For All by Mathes Jones | | | | Other Day Diet was the clear winner because I |
| - Lifetime Free Updates of The Every Other Day | | | | could have feed days which allowed me to go out |
| Diet! | | | | with friends to restaurants and enjoy the holidays |
| | | | with out being the one in the corner with the |
| Disadvantages: | | | | "special" plate of food. This factor alone makes |
| There are three things that you need to bring to | | | | this "The Easiest Diet In The World. |