| Cheese is delicious, mouth watering and the most | | | | Along with this, cheese is also a good source of |
| wanted item all round the year. | | | | protein. |
| The only barricade between cheese lovers and | | | | Low fat one is produced by ultra-filtration of the |
| cheese itself is the amount of fat it contains. | | | | milk. The ultra-filtered semi-skimmed milk had up |
| Cheese, as much amount of fat it contains, can | | | | to 20% reduced fat content. |
| compete with any non-vegetarian dish high in fat | | | | Another most important question that now |
| content! That hurdle, however, has now been | | | | comes to mind is, if that's what low fat cheese is, |
| removed. Thanks to technology! | | | | then no fat modification would be way better, and |
| We now have low fat cheese also, that has | | | | a more sensible option to use. |
| reduced amount of fat but the calcium level | | | | But surprisingly, the answer is NO! |
| sustained, with the fat content of half of that in | | | | No fat cheese often becomes watery in recipes |
| the original one!! | | | | and doesn't melt well. |
| There was a time when girls had to cut down on | | | | Even if you are using any variety of low fat, |
| their daily cheese consumptions because of the | | | | there is no compromise on the taste and texture |
| fat it had. Today, the low fat modification is more | | | | or qualities of the cheese. It is the same and |
| recommended for girls and women because of its | | | | behaves the same way under all conditions of |
| high amount of calcium levels which prevents | | | | cooking preparation. |
| diseases such as Colon Cancer, Osteoporosis, | | | | But, no-fat cheese does not! |
| Arthritis, Migraine and PMS. | | | | |