| Proper menu includes a low glucose level, low | | | | containing high amount of glucose. |
| cholesterol as well as low calorie diet. A person | | | | They can opt for more carrots, bananas, red |
| having diabetes must try to consume less amount | | | | cabbage, beans, oranges as well as apples. High |
| of food, which is rich in carbohydrate. A perfect | | | | fiber leafy vegetables are also very good for |
| menu for a diabetic is comprised of fresh foods, | | | | diabetic since fiber helps to digests food rapidly. |
| fruits and fresh vegetables. Diabetic menu includes | | | | Along with proper healthy menu it is also very |
| a tea or a coffee without sugar in early morning. | | | | important for the people with diabetes to |
| Afterwards the patient may consume 2 slices of | | | | consume food in accurate time. A diabetic patient |
| egg sandwiches, wheat bread and 1 cup of skim | | | | who feels hungry in between meals can eat |
| milk during breakfast. One citrus fruit is prescribed | | | | sixteen fat free tortilla chips with salsa sauce. |
| during mid morning. Further at lunch time, menu | | | | Menu for diabetic patient also includes different |
| highlights one piece of chicken/fish or egg, whole | | | | vegetable oils like sunflower oil, oil of avocado, |
| grain foods, vegetable salad, green leafy | | | | olive oil, sesame seed oil, soybean oil, mackerel, |
| vegetables and curd. At evening they can | | | | tuna, herrings, seeds etc. Fresh vegetables forms |
| consume snacks biscuits with sugarless tea or | | | | an important part of a diabetic menu like |
| coffee. Menu for diabetic patient is comprised of | | | | cucumber, onions, lettuce, mushrooms, beans, |
| skim milk, poultry protein products, whole grain | | | | broccoli, cabbage, cauliflower, avocados, carrots, |
| breads and salad. Person having diabetes must | | | | celery, olives, tomatoes and peas. |
| concentrate on their menu and avoid foods | | | | |