The Big Freeze - Understanding and Cooking Frozen Salmon

Not many of us are fortunate enough to eatit, then the guidelines on how long to cook salmon
Alaskan seafood "fresh" from the water. Withwill be the same as if it had never been frozen.
Alaskan shores so distant from most AmericanThe best part about frozen salmon is that you
homes, virtually all seafood that we consume hasdon't need to thaw it at all. It can easily go from
been frozen. The "freshness" of seafood,freezer to stove, grill, or oven, without requiring
however, is really an indicator of its quality, flavor,those extra 10 hours to thaw. All you need to do
and texture, not of how recently it came out ofis lightly rinse off any icy glaze, using cold water,
the water. Alaskan seafood is frozen very soonand pat it dry. Then use an oil like olive, peanut, or
after it is caught, and many boats are evensafflower to lightly coat the frozen fish. If you are
equipped with freezing technology in order to do itcooking it in a pan, make sure the surface is nice
at sea. The process uses fast-freezing technologyand hot - around 400 degrees - before adding the
to prevent cell-damage caused by slowersalmon. Grilling salmon is a cinch, but because the
techniques. The result is seafood sealed with all ofpan is so hot, it is wise to wait and add any
its quality captured and waiting inside. That's whyseasoning until after you have cooked the first
grilling salmon makes for such a great meal.side, to prevent the spices from burning to the
Frozen salmon often comes skinless, boneless,pan.
and packaged in manageable portions, forIn considering how to cook salmon steaks that
incredibly easy cooking. As long as it never thawsare frozen, there aren't many differences from
out, it will keep in your freezer for up to 6thawed fish. Cook the first side for 3-5 minutes,
months. You can be grilling salmon year-round,and only flip once. The second will need a bit
without losing any of the decadent freshness oflonger, 6-8 minutes. Watch as the flesh grows
flavor. If you choose to thaw out your salmonless translucent. When all the meat is opaque,
before cooking it, place it in a shallow dish in theyour salmon is cooked and should be immediately
refrigerator, allowing 8-10 hours. Do not try toremoved from the heat.
speed the process along by using warm water orFrozen salmon makes a quick, fresh, and healthy
leaving the fish at room-temperature, as thesemeal. Stop sweating the preparation and thaw
methods will compromise quality. If you do thawtime, and just get to cooking!