| So let's talk about time management, how to do | | | | lives. When we focus on just those few things |
| it, and why it's important. First of all, I want to | | | | that are important, and we figure out how to get |
| share a quote with you that I got from Stephen | | | | ourselves to behave to focus on those things, |
| Covey, the author of The Seven Habits of Highly | | | | that's when life really turns around. Interestingly |
| Effective People. Stephen is a genius, and he says, | | | | enough, I've discovered that time management |
| "Time management is a misnomer. The challenge | | | | really comes down to setting conditions in your |
| is to manage ourselves." See, you can't actually | | | | life that make it so that you can't do anything but |
| manage time. It runs at the same speed | | | | focus on the important things. It's not about |
| whatever you decide to do, so you can't really | | | | making a list of things to do and then doing the |
| manage time. But what you can do is learn to | | | | right things, although that can be important |
| manage yourself. The big challenge in this day and | | | | sometimes. It's about setting up your life and |
| age is to manage ourselves. We are dealing with | | | | your environment so that you automatically do |
| all kinds of challenges that we never had to deal | | | | the things that are important, and you don't have |
| with before. Al Reese and Jack Trout who wrote | | | | the option to do other things. |
| the book positioning, they said in that book that | | | | Examples include when you first get to work in |
| we live in the world's first over-communicated | | | | the morning, don't check your voicemail and your |
| society, meaning that there's too much | | | | e-mail. Work for a couple of hours on your most |
| information and communication coming in. Now | | | | important project, and work on something that |
| they wrote that book back in 1980. | | | | has a high lifetime value. Something that is going |
| Think about that for a moment. They said that | | | | to make a lot of value, create a lot of money |
| we're in the world's first over-communicated | | | | now and in the future. What do most people do? |
| society before the internet and before everyone | | | | They come in, they check their e-mail, voicemail, |
| had cell phones and before everyone was dealing | | | | and they see what everyone else has on the |
| with instant messenger and all of these direct | | | | agenda for them. Another thing to do is to set |
| access 24/7 ways to get in touch with everyone, | | | | aside entire days. Entire days of time where |
| anytime, everywhere. So if we were the world's | | | | you're only focused on the things that create the |
| first over-communicated society then, what are | | | | most value and bring in the most money so that |
| we now and what does that mean? Well, where | | | | you're not checking your e-mail. You're not |
| we are now is we are completely drowning in | | | | checking your voicemail. You're not doing any of |
| communication. We're drowning in information. | | | | that stuff. You might check your e-mail and your |
| We're drowning in distraction and interruption. | | | | voicemail once or twice during that day, but only |
| We're overloaded by all the things that are | | | | for a little period of time. |
| happening. | | | | The rest of the time, you're just solely focused |
| And in order to confront this, we have to realize | | | | on getting something done. Another thing that we |
| that we can't do everything, we can't look at | | | | need to train ourselves to do is invest time in |
| everything, and we can't see everything. We can't | | | | focused, uninterrupted blocks. Now this is an idea |
| take advantage of every opportunity. We have | | | | that all the great time management gurus teach. |
| to become very selective. When we talk about | | | | All the way from Peter Drucker back in The |
| time management and productivity, what we're | | | | Effective Executive. The modern experts like Dan |
| really talking about, again, is self-management and | | | | Sullivan, Jim Lare, and Tony Schwartz who wrote |
| getting ourselves to do the things that are the | | | | The Power of Full Engagement. It's very |
| important things. What you'll find in life is that if | | | | important to just focus on one thing for an |
| you just focus on a few key, important things | | | | extended period of time. Cultivate the ability to |
| and do them over and over and over, the rest | | | | focus your mind. And when you're focused on |
| will take care of itself. If you eat simple meals of | | | | one thing for an extended period of time and you |
| healthy food and do a little bit of exercise | | | | block out all the distractions and interruptions, and |
| everyday, health just takes care of itself. | | | | I mean turn off the phone, turn off the |
| If you invest quality time, one on one, in an open | | | | computer, turn off everything else, you don't |
| dialogue on a regular basis with people that are | | | | have anything to do but that one thing. |
| important to you, the relationship will take care of | | | | So time management, what it is, it's about |
| itself. That's the way things work. But we don't | | | | managing yourself. Not about managing your time. |
| do these things. What we do instead is we eat a | | | | It's about learning how to develop healthy habits |
| bunch of snacks and junk food and forget to | | | | and rituals so that you do the right things |
| exercise, or we say I'll do that later, or we buy | | | | everyday. And counter intuitively, it's about setting |
| the food that has the thing that says low fat on | | | | up the conditions in your life physically, emotionally, |
| it, and you think, "Oh, that means that I won't | | | | and logically so that you're forced to do the right |
| have to do any exercise." Or we make a quick | | | | thing, and you don't have any other options. So |
| call, and we say, "Hey, how are you doing? I love | | | | get to work right now doing the right things |
| you," and we think that that's quality time. Or | | | | every day and blocking out, creating an |
| even worse, time that we're spending with people | | | | environment that blocks out any distractions and |
| that are important to us. We're checking our | | | | any interruptions so you just stay focused. If you |
| phones and our Blackberries, and we're looking | | | | just do that one thing, create an environment |
| online and text messaging. We're really not having | | | | that blocks out distraction and interruption and |
| that deep, quality connection. | | | | keeps you focused on those few important |
| That is what destroys health and relationships. | | | | things, you'll watch your productivity start to |
| Well, same thing destroys productivity. It | | | | skyrocket immediately. |
| destroys getting results in business and in our | | | | |