| Vegetarian foods | | | | to offer and since you weren't eating any bread, |
| There are many different reasons why people | | | | potatoes or chips, you didn't have to feel guilty |
| turn to vegetarianism. It may be a personal | | | | about dessert! But now the novelty has worn off |
| choice, it may be for health reasons, or it may be | | | | and you can't face the idea of another pork chop, |
| for weight loss. And of course, everyone has | | | | omelette or chunk of cheese! If this is you then |
| their own ideas and opinions on the matter. | | | | don't fret, there is a way to keep your carbs low |
| Low carb diets are very popular, but should be | | | | and spirits high. Why not replace that steak |
| taken on with caution. If your mother ever told | | | | breakfast, lunch and supper with a low carb |
| you "everything in moderation" she was probably | | | | vegetarian dish? |
| right! The term "low-carb" is a big generalisation. | | | | No, you don't need a special permit to eat |
| Many diets rely on selecting the right type of | | | | vegetarian foods, and you don't need to hug |
| carbohydrate for weight loss and not simply | | | | trees, wear sandals, burn incense or hum. You |
| cutting right back on all carbs. You will find there | | | | probably already eat vegetarian food every day, |
| are "good" carbs which don't pack on as much | | | | such as nuts, fruit and vegetables. Now if you can |
| weight as "bad" carbs. Your body needs complex | | | | just skip some of those meaty dishes with a |
| carbs to survive so avoiding refined | | | | vegetarian option, you'll find this low carb |
| carbohydrates is a good idea. You need to find | | | | vegetarian diet easier than you ever thought. |
| the right foods to eat for a low carb diet. | | | | Many people believe that vegetarians have a |
| Combining vegetarianism with your low-carb diet | | | | limited diet. They would be surprised! There are so |
| may just be the best option for you, as it has | | | | many vegetables, fruit and other foods which can |
| proven to be with so many people around the | | | | be combined to create the best dish you have |
| world. And you'd be surprised just how simple it | | | | ever tasted. You can find meat substitutes which |
| really is. | | | | also look, feel and taste like the real thing. Don't |
| So if you have already taken on a low carb diet it | | | | be surprised if your best friend tells you she has |
| may have started out as one of the best things | | | | changed to low carb vegetarian foods only after |
| that has ever happened to you. You had a dietary | | | | she has fed you a divine supper which you had no |
| expert telling you to eat as much meat, eggs and | | | | idea was vegetarian! And she's not even wearing |
| cheese as your heart desired. You could go to | | | | sandals! |
| any restaurant, order the biggest steak they had | | | | |