Vegetarianism, Veganism and Celiac Disease

Erica Kusenick, 47 of West Virginia was recentlyfor vegetarians and vegans with celiac disease,
diagnosed with celiac disease, a disease thatresources are popping up for people in this
prohibits the consumption of gluten, a proteindemographic. "I think it's really important that this
found in grains such as wheat, rye and barley.site exists to tell you the truth. It would be a
Erica can no longer eat such common Americanshame for people to drop their vegetarian or
staples such as bread, pizza, pasta, cake or beer.vegan diet after being diagnosed with celiac
Needless to say her diet is considerably restricteddisease. That's part of the reason I made Vegiac",
due to her disease. So, what could be worse?the site's creator said in an e-mail. "Vegiac" is a
How about also abstaining from consuming anyterm describing someone who is either a
animal products what so ever?vegetarian or vegan and also a celiac disease
Erica is one of a growing number of people whosufferer.
are being diagnosed with celiac disease but whoAs a person living on a celiac disease diet and
also face another problem, having another dietaryingesting no gluten, thankfully, a lot of the
restriction such as veganism or vegetarianism.products on the market that are gluten free are
Vegetarians, people who don't eat meat-but stillalso vegetarian and some are even vegan. There
eat dairy products, and vegans, people who don'tare lines of frozen pizzas, breads and desserts
consume any animal products at all, face a realthat are both gluten-free and vegetarian or vegan
challenge when it comes to living with celiacfriendly. Brands such as Amy's, who offer frozen
disease.gluten-free and vegetarian or vegan food
"Eating out is a big challenge, we have to go toproducts are a favorite among "vegiacs".
mainly Mexican restaurants where a lot of theRegardless of the difficult diet and trying to watch
dishes are normally safe (gluten-free) sincewhat they eat people with celiac disease who are
everything is made from corn for the most part"vegetarian or vegan, or "vegiacs" rather, are
Erica says, "It definitely helps that a lot of dishesgrowing and using the internet to interact,
are also vegan or at the very least vegetarian."communicate, share recipes and offer support to
Luckily there isn't any shortage of Mexicanone another. The administrator of who wished
restaurants in Erica's hometown in West Virginiaonly to go by his member name, edgeyveggie,
and she says that traveling to new restaurantssays "I bet by 2012 you'll see a huge number of
has become a great thing to plan weekendspeople who are either vegetarian or vegan with
around.celiac disease. It's becoming more and more
As you may have guessed, being a vegetarian orcommon every day."
vegan with celiac disease places you in a smallLet's hope for his site's sake he's right, and for
minority of people, but thanks to new sites suchvegetarian or vegan bread lovers everywhere
as Vegiac.com, an online community exclusivelythat he's wrong.