| Learning the importance of choosing a healthy | | | | anatomy. It will so damage your body that you |
| vegetarian lifestyle and living rather than "D-I-E | | | | could be seriously injured. |
| ting" can save your life. What I consider the | | | | In an article published in the Journal of the |
| worst diet of all and the exact opposite to a | | | | American Dietetic Association, a case study of a |
| starch-based vegetarian lifestyle an all fat, meat | | | | previously healthy 51-year-old man developed high |
| based DIE-t! A fat, meat based diet is about as | | | | cholesterol, atherosclerosis, and erectile |
| logical as pouring water into a gasoline car engine. | | | | dysfunction after going on the all fat all meat Diet. |
| You will so corrode and damage it; the engine | | | | Within one month, his LDL ("bad") cholesterol had |
| may never run again. Only in America where a | | | | risen from 85 mg/dl to 154 mg/dl. Eventually, he |
| health system encourages you to get sick and | | | | ended up in an emergency room with chest pain |
| stay sick would such an abhorrent diet be allowed. | | | | caused by a near total blockage of a coronary |
| This is another in the series of why you must | | | | artery. Two months after discontinuing the all fat |
| become a Vegetarian and start eating to live not | | | | all meat Diet, his health problems were much |
| to kill yourself. As we all learn to eat more | | | | improved. The case is remarkable because the |
| vegetables, fruits, nuts, seeds and grains our | | | | individual had a heart scan showing no cardiac |
| individual health and our health as a nation will | | | | disease shortly before beginning the diet. If this |
| improve and our Medical demands diminish. | | | | won't convince you, be sure and see the movie |
| I can't tell you how many articles I have read and | | | | "Super Size Me" by Morgan Spurlock. His radical |
| science based studies I've reviewed to refute the | | | | diet consisted of everything McDonald's for one |
| deadliest diet on the planet, the all fat, meat | | | | month. His resulting health from all the fat, meat, |
| based DIE-t! This diet was the new fad back in | | | | eggs, sausage and processed junk (I don't even |
| the 70's. It's tragic that no restraints were placed | | | | want to call McDonald's food) almost killed him. |
| on it because of the horrible damage it would do | | | | The only good news to both stories is that the |
| to anyone who tried it. | | | | human body can recover. It is a phenomenal |
| Americans were looking for the "quick fix" and | | | | system that wants to live and in spite of all the |
| the all fat, meat based diet was the answer they | | | | bad things you put in it, this magnificently designed |
| were looking for. It provided the solution to | | | | system will do its best to be healthy. But if you |
| "justify" that eating only meat, eggs, chicken, | | | | continue to abuse it and ignore the correct |
| bacon and as much fat and protein as you could | | | | science of proper vegetarian nutrition, it will |
| consume from all bad sources was a good way | | | | eventually break down, become sick, wither and |
| to lose weight! How this diet was provided by a | | | | die. So many people have just refused to accept |
| medical doctor and a man who called himself a | | | | the science (see "The China Study" by L. Colin |
| "healer" and believed in his hypocrisy is unforgiving. | | | | Campbell or "Healthy at 100" by John Robbins) |
| What he recommended has now been proven | | | | that we, as a nation, are obese, diabetic and one |
| totally and unquestionably false. Yet, people have | | | | of the unhealthiest industrialized nations in the |
| become so desperate they will do anything to | | | | world. It doesn't have to be this way. As soon as |
| lose weight. This is not what to do. Read this | | | | you go vegetarian you will be on the path to |
| again. The all fat all meat Diet is contrary to | | | | perfect health. |
| every known science regarding the human | | | | |