Why Are Celebrities Losing So Much Weight and Getting Healthy Eating Raw Food?

Raw-foodist celebrities include Demi Moore, UmaStates. Sound easy enough to find? It is.
Thurman, Natalie Portman, Woody Harrelson,Not only that, there are thousands of raw
James Brolin, Frankie Laine, Elijah Joy, Jason Mraz,cookbooks on the shelves. While some of the
and Laura Dern have been bragging about howgourmet dishes take a considerable amount of
raw vegan food has changed their life. What istime to prepare, there are easy enough dishes to
the big deal about this diet?make. E-mail me and I could recommend my
Proponents rave about the benefits which includefavorite simple raw cookbooks. You may ask,
reversing disease, losing weight, having morewhat is wrong with cooked foods? Heat changes
energy, needing less sleep, improving mood andthe molecular makeup of food. Foods that have
higher brain function. You won't believe thebeen heated have lost all of their life force, and
affects you will experience when you transition totheir beneficial enzymes are destroyed. The
eating a high amount of raw foods each day.digestive system has to work harder and longer
Do I eat all raw? No, but when I do I feel myto process cooked foods to obtain nutrition &
best. Raw living food diets include raw vegetables,energy from it. Once cooked, a food can lose up
fruits, nuts, and seeds. You might think you wouldto 85 percent of its nutritional value. We can
have to give up taste for health? Absolutely NOTconsider cooked food "dead food."
the case. Raw food restaurants are popping up allRemember the phrase "you are what you eat"
over the country. Wait until you try somerepeated throughout your childhood? There is
gourmet raw food, it will blow your mind! Not onlytruth to that face. Since we are essentially what
that, pre-made raw food items are now availablewe eat, consuming the dead energy of dead
in health food stores throughout the Unitedfoods make our bodies feel heavy and stagnant.