| There are lot of misconceptions that are | | | | increases the load over the body's digestive |
| concerned with the two dietary forms. Those | | | | system that has to digest harder tissues of the |
| who are non-vegetarian think that they could not | | | | meat. More consumption of meat increases the |
| receive the desired amount of nutrients and | | | | level of fats in your body that results in to high |
| power from the Vegan food. Moreover, the | | | | cholesterol level and obesity. This would result in |
| Vegetarians think that their body is going to be | | | | to other health related issues. Moreover, when |
| harmed with the consumption of non-veg food. | | | | you are consuming Vegan food you will also avoid |
| Actually, they are right to some extent. The | | | | a number of heart diseases. |
| answer to these questions simply lies with the ten | | | | When you are consuming Vegan food you will be |
| percent law that we all might have studied in our | | | | saving a lot many animals from being slaughtered |
| junior classes. | | | | and thus would be contributing a bit for the |
| Ten percent law states that | | | | betterment of our environment. Consumption of |
| "Every organism transfers ten percent of the | | | | meat brings with it some toxins. When you have |
| total energy to the next level" | | | | switched over to the Vegetarian food, you will be |
| This means a person who is consuming Vegan | | | | deducting these toxins and would be feeling |
| food is receiving ten percent of the total energy | | | | healthier than before. And the non-vegan food |
| with the plant. On the other hand a non vegan, | | | | items are more expensive than the Vegan stuff. |
| who is eating meat say goat, cow or any other | | | | Indeed this would save you a few bucks each |
| animal is receiving the ten percent of the total | | | | day. |
| energy. The point here is that the animal itself has | | | | Vegan food is marked for longer life span. When |
| received only ten percent energy from the plant | | | | you have turned yourself Vegetarian you would |
| and that was further reduced to ten percent. | | | | be living longer and healthier than the meat eaters. |
| Higher you move in the food chain the energy is | | | | The variety that comes with the vegan food is |
| going to be reduced by ten percent at each level. | | | | simply unmatched. So if you are a vegan you can |
| This was the one reason of being Vegan. There | | | | enjoy a greater variety and nutritious variety of |
| are several others as well. Consumption of meat | | | | food than a typical non vegan. |