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low fat chicken recipes  

Lose Weight with these two Easy Low Fat Recipes

Whether you are on a diet or just want to
watch your fat intake finding easy these twoBake  for  30  minutes  or  until  browned.
low fat recipes will help you to achieve that
goal.Another wonderful low fat recipe is this one
for  potato  salad.
.
For  this  recipe  you  will  need:
Low fat food is healthier for your body and
also  taste  much  better  than  you  think.-  6  potatoes,
So, if you are health conscience then you-  1  ¼  cup  of  fat  free  mayonnaise,
should  try  these  easy  low  fat  recipes.
-  1  tablespoon  of  vinegar,
You are sure to enjoy the flavor and great
taste  that  they  provide.-  6  chopped  hard  boiled  egg  whites,
The first easy low fat recipe you will love-  ½  cup  of  prepared  mustard,
is  Chicken  Cordon  Bleu.
-  2  thinly  chopped  celery  stalks,
For  this  recipe  you  will  need:
-  ¼  cup  of  relish,
-  2  boneless,  skinless,  chicken  breasts,
-  ½  cup  of  chopped  green  peppers,
-  4  slices  of  thin  deli  ham,
-  ½  cup  of  chopped  onions,  and
- 2 slices of low fat Swiss cheese or your
favorite  cheese  as  long  as it is low fat,-  salt  and  pepper  to  taste.
-  ½  cup  of  low  fat  milk,  andTo begin, boil the potatoes in their skin for
around 20 minutes. Then peel and cut them
-  crumbled  shredded  wheat  for  rolling.into bite size pieces. In a medium size bowl,
mix together the boiled egg whites, celery,
Preheat your oven to 350 degrees Fahrenheit.green peppers, onions, mayonnaise, vinegar,
Tenderize and flatten the chicken breast bymustard,  relish,  salt  and  pepper.
pounding with a meat clever. Place two pieces
of ham on each breast and then roll up. DipStir together until well blended. Now, stir
each breast into the low fat milk and thenin the potatoes bites. Mix again until the
roll  in  the  shredded  wheat.potatoes are completely coated.



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