| There are many recipes that can make healthy | | | | 2) Next, you have to peel the onions and then cut |
| foods that taste good and are good for you. The | | | | them in half and slice them thinly. The olive oil is |
| truth is one will not eat healthy foods continuously | | | | then to be heated up in a skillet over heat that is |
| if you have been enjoying your greasy foods to | | | | just over medium high. The onions have to be |
| the last drop of fat. Kids have to start eating | | | | fried until transparent. Continue to fry the onions |
| properly as well, and there are great recipes for | | | | until they become caramelized. This will take |
| kids that will help keep them strong and healthy. | | | | around 20 to 30 minutes. Keep in mind that the |
| One just has to take the time by exploring what | | | | onions have to be stirred continuously so they do |
| good foods are available out there for the whole | | | | not burn. |
| family. To start off with you will either love the | | | | 3) After the potatoes have boiled, drain them and |
| healthy foods or dislike it. All you have to do it | | | | place them in a large bowl. After you have done |
| give it a chance. Maybe one day your healthy dish | | | | that chop up the caramelized onions and add |
| will become your favorite dish. The following | | | | them to the potatoes. Add in the chopped |
| recipe was tried out by a few people and they | | | | parsley, the salt and pepper and mash everything |
| admitted that they loved their greasy foods but | | | | using a potato masher. Place the dish aside and |
| found that this dish was very delicious. The recipe | | | | allow it to cool down. |
| is quite simple to understand and it will not at all | | | | Potato with Caramelized Onions can make a great |
| take you long to prepare. Let's look at: Potato | | | | side dish with grilled fish or stir fry. It is filling on its |
| With Caramelized Onions | | | | own if you decide to have that only on the plate. |
| Ingredients | | | | There won't be any leftovers, but if there is, just |
| What you will need is: | | | | store it in the refrigerator for the next day and |
| 1 x pound of potatoes | | | | have it cold or heated up. Whichever you prefer, |
| 2 x medium-sized onions | | | | it will still taste great. |
| 2 x tablespoons of fresh parsley chopped | | | | Try this once with the family, but only tell them |
| 1 x tablespoon olive oil (extra virgin) | | | | what it is once they have finished eating. This dish |
| Salt pepper mixed | | | | will not disappoint the taste buds, but leave them |
| Method | | | | begging for more. As you have noticed, potato |
| 1) The potatoes have to be peeled and then cut | | | | with caramelized onions will not take you a long |
| into quarters. After peeling them boil the potatoes | | | | time to prepare and it certainly won't take you a |
| in water containing salt for 20 minutes or until the | | | | long time to eat. |
| potatoes are done. | | | | |