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New News From Old Cook Books

Vintage cook books are catching the eyes their school cafeteria served this
- and dollars - of customers. For some, food.The point is, there's no mention of
vintage cook books are a trip down memory a double cheeseburger, giant order of
lane, a chance to recreate childhood fries, or supersized soda pop. What is
recipes. Other customers are interested the "new" news in this old cook book?
in food history. Avid cook book It's eating fruit and vegetables, things
collectors may buy a cook book for one that can help us to feel fit and live
recipe only.Old cook books, the ones our longer lives. This news could help to
mothers and grandmothers used, have reverse the obesity trend.According to
things to tell us. "The Victory Cook government statistics 65% of Americans
Book," published in 1943, is a good are overweight. Many Americans are
example. The title page tells you eating double or triple servings of food
instantly what the book is about. and it shows. Go to a mall and you'll
"Wartime Edition," the page declares, see people who are waddling, not walking,
"With Victory Substitutes and Economical people who are at risk for heart disease
Recipes for Delicious Wartime Meals."The and diabetes. Some Americans are
key words for Americans in the thoes of a literally eating themelves to death.Maybe
war were "substitutes" and "economical." it's time to return to the foods
This cook book told them how prepare recommended in "The Victory Cook Book."
store food and home grown food. Cooks We can plan meals around fresh fruit,
were told how to render the fat from vegetables, whole grains, small servings
meat, which was put in cans and turned in of meat, and few sweets. The best news
to local butcher shops. Hard as it is to of all is that fresh vegetables and fruit
believe, this fat was made into taste really good.The next time you go to
explosives.A large section of the book is a used book store or are on the Internet,
devoted to menu planning. Doughnuts, look for vintage cook books. Find books
cookies, and pancakes were to be eaten that feature fresh fruits, vegetables,
only after you had eaten "wholesome and vegetarian meals. Look for brand
foods." Meat was eaten in small amounts. name cook books and booklets, too. You
Sweets were to be eaten in moderation may be surprised at their "new" and
and "The Victory Cook Book" recommends healthy news.Copyright 2006 by Harriet
eating salad for dessert.Meat was scarce Hodgson Hodgson has been a nonfiction
during World War II the chapter on writer for 27 years and is a member of
meatless meals must have been very the Association of Health Care
helpful. Just reading a dinner menu can Journalists. Before she became a health
make you feel full. A sample dinner menu writer she was a food writer for the
includes chilled fruit, stuffed tomatoes, former "Rochester Magazine" in her
parsley potatoes, creamed asparagus, hometown of Rochester, MN. Her 24th
pumpkin pie, and milk. If that didn't book, "Smiling Through Your Tears:
fill you up nothing would.School Anticipating Grief," written with Lois
cafeteria menus continued the fruit and Krahn, MD is available from A five-star
vegetable theme. A sample lunch menu review of the book is also posted on
menu includes brown bread sandwiches Amazon. You'll find another review on
filled with cottage cheese, a thermos of The Ameican Hospice Foundation website
cocoa, applesauce, and graham crackers. under the "School Corner" heading.
Today's kids would probably strike if




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