| Beauty is one of the most predominant
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| | energy and vigor and reduce fat. It
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| factors affecting your personality and
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| | cleans and purifies blood, makes the face
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| confidence. But going to beauty parlors
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| | bright, fair and beautiful. Grated apples
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| is not the only way of maintaining
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| | and carrots can also be taken after
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| oneself. There are some effective natural
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| | lunch. This helps in increasing weight
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| beauty tips that may help you to make
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| | and relieving weakness.
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| your skin happy and healthy.
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| | • The diet should be rich in iron,
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| • Fruits and vegetables that are a good
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| | having Indian gooseberry, spinach, gur,
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| source of vitamins and minerals should be
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| | all pulses, horsegram, soyabean, mustard
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| included in your meals as they also
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| | leaves, radish leaves, turnip, apricots,
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| provide roughage that helps relieve
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| | dates, watermelon, peaches, pineapple,
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| constipation. Drumsticks, French beans,
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| | banana and egg yolk etc. These provide a
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| jackfruits, grapes, figs, peaches, phalsa
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| | glow to the face.
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| and guava are some such sources.
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| | Natural Remedies for Dull Skin
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| • Diet should be rich in carbohydrate
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| | • Raw milk is a natural skin cleanser.
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| and proteins but with dietary fibre such
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| | • Limestone again is a natural healer.
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| as barley and maize, wheat flour (whole),
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| | • Limejuice mixed with sugar can be
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| rajmah and dry peas.
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| | rubbed on dark zones of the body.
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| • Sugar should be restricted to limited
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| | • A slice of cucumber on your eyes
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| amounts. High carbohydrate foods such as
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| | provides instant relief from lethargy.
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| breads, cakes, cookies, dry fruits,
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| | • Papaya pulp is the most effective and
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| honey, jams, syrups, potatoes, rich
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| | instant face scrub.
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| puddings and sweet potatoes should be
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| | Disclaimer: The reader of this article
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| avoided to prevent obesity.
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| | should exercise all precautionary
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| • Bulking agents like Isabgul are rich
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| | measures while following instructions on
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| in fibre, adding bulk to the diet and
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| | the home remedies from this article.
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| reducing the total food intake. This also
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| | Avoid using any of these products if you
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| reduces the total calorie intake.
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| | are allergic to it. The responsibility
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| • Take grapes and carrot both equal in
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| | lies with the reader and not with the
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| weight. Clean and grate them along with
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| | site or the writer.
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| peels. Eat about 200 gm of this mixture
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| | Copyright © Nick Mutt, All Rights
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| on an empty stomach in the morning with a
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| | Reserved. If you want to use this article
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| free mind. Do not take anything for two
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| | on your website or in your ezine, make
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| hours after this. This will increase
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| | all the urls (links) active.
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