How to Cure a Vitamin B12 Deficiency

Pernicious anemia is a type of anemia caused byThe symptoms of anemia induced by a vitamin
vitamin B12 deficiency. The deficiency of vitaminB12 deficiency are very similar to the ones seen
B12 is due to the inability of the digestive tract toin case of iron deficiency anemia and include
absorb this vitamin. Vitamin B12 is seen inchronic fatigue. In addition, patients may also
abundantly in fish, meat and dairy products and isexperience numbness in the feet and hand,
essential for healthy nervous system and thejaundice, difficulties experienced in equilibrium,
production of red blood cells.confusion, depression and changes in personality.
Causes of AnemiaHome Remedies for Pernicious Anemia
A vitamin B12 deficiency, in most cases, is notOne may wonder how to cure the anemia with
due to a lack of the afore mentioned vitamin.vitamin supplements. You must supplement with
Instead it is due to an absorption problem in thesufficient quantities of vitamin B12 through
intestine. The root cause of the absorptionsupplements or preferably, diet. Foods of animal
problem is the lack of production of necessaryorigin such as milk, meat, fish and eggs are rich in
secretions in the intestinal lining. This is called thethis vitamin and can help get your B12 levels back
intrinsic factor. Your body may not be able toup where they should be. In the case of strict
produce enough due to some sort of autoimmunevegetarians or vegans, supplemental vitamin pills
disease. Autoimmune disorder is a type of diseaseare typically recommended as the best and
where your own immune system acts againstfastest way to get the needed nutrients.
your body's own tissues and organs.If you are suffering from a vitamin B12 anemia, it
In some patients this type of anemia, known asis important to abstain from alcohol when treating
Pernicious Anemia, may be due to the surgicalthe conditions. Alcohol can interfere with the
removal of small intestine due to somevitamins absorption and keep you from
pathological problem. Small intestine is the placerecovering in a timely manner.
where the vitamin B12 absorption takes place.Consuming a supplemental amount in pill form is
Crohn's disease can also lead to Pernicious Anemia.inexpensive and a great way to ensure that you
This disease causes chronic inflammation in theare getting an adequate amount to replenish your
intestine. Those that practice a strict vegetarianreserves. Always consult a doctor before
diet are much more likely to be diagnosed withbeginning a pill regimen, but when shopping for
Crohn's.supplemental pills, remember that a typical adult
Symptoms of the deficiencydose of B12 is 1000-2000 micrograms per day.