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Mmm, Mmm Muffins: Healthier Recipes for You

Who can resist warm muffins? Not me. I lovesugar. Bake in a 400 degree oven for 20-25
muffins and bake many different kinds.minutes. Yield:  1  dozen  muffins.
Making muffins from scratch gives me a chance
to add more grains and fruits to my diet.SWEET  CORN  MUFFINS
Though I can't say these recipes are totally
healthy, I can say they're healthier than theDry ingredients: 1 1/4 cups flour, 3/4 cup
original recipes because of the ingredientscorn meal, 1/4 cup Splenda, 1 tablespoon
I've  swapped.baking  powder,  1/2  teaspoon  salt
Instead of white flour I use half white andWet ingredients: 2 eggs, 1 cup skim milk, 1
half whole wheat. I use half Splenda and2 cup sugar-free applesauce, 1 tablespoon
half sugar for most muffin recipes. Thevegetable oil, 2 tablespoons honey, 1
muffins are virtually fat free because I useteaspoon  vanilla
sugar-free applesauce instead of shortening.
I  also  swap  skim  milk  for  whole.In a large bowl, combine dry ingredients with
a whisk. In a separate bowl, combine wet
All of these recipes get a five-star rating,ingredients with a whisk. Add wet
according to my family members. Eat themingredients to dry, being careful not to over
right from the oven and you won't need buttermix. If the batter is too stiff add a little
or margarine. The Apple Cinnamon Muffinsmore  milk.
will make every breakfast special. For
another breakfast treat pair Sweet CornSpoon batter into paper muffin cups.
Muffins with sugar-free strawberry jam.Sprinkle each muffin with a little sugar.
These corn muffins also taste good withBake in a 400 degree oven for 15-20 minutes.
chili. And the Orange-Blueberry Muffins areYield:  1  dozen  muffins.
so tasty you may find yourself eating them
for  dessert.ORANGE-BLUEBERRY  MUFFINS
APPLE  CINNAMON  MUFFINSDry ingredients: 1 cup white flour, 1 cup
wheat flour, 1/2 cup sugar, 1/2 cup Splenda,
Dry ingredients: 1 cup white flour, 1 cup2 teaspoons baking powder, 1/2 teaspoon salt,
wheat flour, 1/2 cup sugar, 1/2 cup Splenda,2  cups  fresh  or  frozen  blueberries
3/4 teaspoon baking soda, 3/4 teaspoon
cinnamon,  1/4  teaspoon  saltWet ingredients: 1 egg, 1/2 cup sugar-free
applesauce, 1 tablespoon cooking oil, 1/2 cup
Wet ingredients: 2 eggs, 3/4 cup sugar-freefresh orange juice, 1 teaspoon orange zest, 1
applesauce, 1 tablespoon vegetable oil, 1teaspoon  vanilla
teaspoon vanilla, 1 medium apple (grated),
calorie-free  brown  sugarIn a large bowl, combine dry ingredients with
a whisk. Gently fold blueberries into dry
In a large bowl, combine dry ingredients withingredients. In a separate bowl, combine wet
a whisk. In a separate bowl, combine wetingredients with a whisk. Add wet
ingredents together with a whisk. Add wetingredients to dry, being careful not to over
ingredients to dry, being careful not to overmix. If the batter is too stiff add a little
mix. If the batter is too stiff at a littlemore orange juice. Spoon batter into paper
skim  milk.muffin cups. Sprinkle each muffin with a
little sugar. Bake in a 400 degree oven for
Spoon batter into paper muffin cups.20-25 minutes. Yield: 1 dozen muffins.
Sprinkle each muffn with calorie-free brown



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