| Finding delicious low fat salmon recipes has just | | | | sour cream, mayonnaise, flour, lemon juice, cream |
| become easier since you found our website. | | | | cheese, garlic, and wine until smooth and well |
| There are many wonderful low fat salmon recipes | | | | blended. |
| that will please your palate plus the palates of | | | | Now, with the back of a spoon spread the |
| your dinner guests or family. | | | | mixture over the salmon. Sprinkle with the salt, |
| This first low fat salmon recipe uses yummy | | | | pepper and paprika to your liking. Do not cover |
| ingredients such as low or non-fat sour cream and | | | | and bake for around 20. You can use a meat |
| low or non-fat mayonnaise to create a delectable | | | | thermometer to ensure your salmon is done and |
| creamy salmon recipe that is perfect for any | | | | not overcooked. The internal temperature should |
| occasion. | | | | be 140 degrees Fahrenheit. The salmon will still |
| For this recipe you will need: | | | | cook once you remove it from the heat source. |
| 2 pounds of salmon filets, | | | | Do not go by color alone. |
| ¾ cup of low or non-fat sour cream, | | | | You can also prepare low fat salmon recipes on |
| 1/3 cup of low or non-fat mayonnaise, | | | | your grill or barbeque and create some wonderful |
| 2 tablespoons of all purpose flour, | | | | low fat sauces to enhance the flavor of your |
| 2 tablespoons of lemon juice, | | | | salmon. |
| 8 ounces of low or non-fat cream cheese, | | | | A great sauce to serve along side grilled salmon is |
| 1 minced clove of garlic, | | | | a low fat lemon dill sauce. |
| 1/3 cup of your favorite white wine,salt, pepper, | | | | For this sauce you will need: |
| and paprika to taste. | | | | 2 tablespoons of non-fat mayonnaise, |
| Pre-heat your oven to 400 degrees Fahrenheit. | | | | 2 tablespoons of lemon juice, |
| Wash the salmon and pat it dry with a paper | | | | 1 teaspoon of Dijon mustard, |
| towel. | | | | ¾ teaspoon of dill weed,salt and pepper to |
| Use a non-stick spray such as Pam and spray | | | | taste. |
| your 9x13 inch baking dish. Place the salmon filets | | | | Blend together all ingredients with a wire whisk |
| in the baking dish with the skin down in a single | | | | and refrigerate until ready to serve. |
| layer. In a medium size bowl, blend together the | | | | |