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A Good Low Calorie Chocolate Chip Muffins Recipe

Is there really a good low calorie flavor.
chocolate chip muffins recipe? Here's one 1/2 c (1 1/4 ounces) sliced,unblanched
with the added benefit of fragrant Almonds
orange. 1 2/3 c All-purpose flour
Chocolate Chip Orange Muffins - Low Fat 1 c Granulated sugar
An old-fashioned recipe, slightly 1 tb Pumpkin pie spice
modified. 331 calories, 6 grams of fat, 1 1 ts baking soda
mg of cholesterol...and good!! 1/4 ts baking powder
1 cup all-purpose flour 1/4 ts salt
3/4 cup whole-wheat flour 2 lg Eggs
3/4 cup sugar 1 c Plain pumpkin (half of a
1 tablespoon baking powder 1 lb Can)
2 teaspoons finely shredded orange rind 1/2 c (1 stick) butter, melted
2 egg whites 1 c (6 ounces) chocolate chips
2/3 cup buttermilk Heat oven to 350 F. Put almonds on a
1/3 cup unsweetened applesauce baking sheet pie pan and bake about 5
1/2 cup chocolate chips minutes, just until lightly browned;
6 servings watch carefully so almonds don't burn.
30 minutes 10 mins prep (You can also toast them in a toaster
1. Preheat oven to 400 degrees. oven.) Slide almonds off the baking sheet
2. Spray 6 large, 3" muffin cups with so they cool quickly.
no-stick spray and set aside. Grease muffin cups, or use foil or paper
3. In large bowl mix all dry ingrediants, baking cups.
including orange peel. Thoroughly mix flour, sugar, pie spice,
4. In small bowl, beat egg whites until baking soda, baking powder, and salt in a
foamy. Stire in the buttermilk and large bowl.
applesauce. Break eggs into another bowl. Add pumpkin
5. Add buttermilk mixture to flour and butter, and whisk until well blended.
mixture and stir just until moistened. Stir in chocolate chips and almonds. Pour
6. Fold in chocolate chips. over dry ingredients and fold in with a
7. Spoon batter into cups. rubber spatula just until dry ingredients
8. Bake 20 to 22 minutes. are moistened.
9. Cool in cups 5 minutes, then remove Scoop batter evenly into muffin cups.
and cool on a wire rack. Bake 20 to 25 minutes, or until puffed
10. To make standard sized muffins, spray and springy to the touch in the center.
12 2 1/2" muffin cups with no-stick spray Turn out onto a rack to cool. Wrap in a
and bake for 15 to 17 minutes. 166 plastic bag and keep for 1 or 2 days.
calories, 3 grams of fat, o mg of Reheat before serving.
cholesterol. Chocolate Pudding:
Pumped up pumpkin chocolate chip muffin Reserve one gill of milk from a quart,
recipes and put the remainder on the fire in a
Some pumpkin chocolate chip muffin double-boiler. Mix three tablespoonfuls
recipes are almost too good to wait for, of cornstarch with the cold milk.
like these from the famous Carriage Inn Beat two eggs with half a cupful of
Bed & Breakfast. powdered sugar and half a teaspoonful of
Pumpkin Chocolate Chip Muffins presented salt. Add this to the cornstarch and
by The Carriage Inn Bed & Breakfast milk, and stir into the boiling milk,
4 eggs beating well for a minute. Shave fine two
3 cups flour 2 cup sugar ounces of Walter Baker & Co.'s Premium
1 cup canola oil No. 1 Chocolate, and put it into a small
1/2 tsp. cinnamon pan with four tablespoonfuls of sugar and
2 tsp baking soda two of boiling water.
1/2 tsp salt Stir over a hot fire until smooth and
1 small can pumpkin, about 15 oz. glossy; then beat into the hot pudding.
1 12-oz. package semi-sweet chocolate Cook the pudding in all ten minutes,
chips, mini-size preferred Preheat oven counting from the time the eggs and
to 350 degrees. Beat eggs and sugar. Mix cornstarch are added. Serve cold with
in rest of the ingredients. Spray muffin powdered sugar and cream.
pans with non-stick cooking spray. Fill This pudding can be poured while hot into
each section 3/4 full. Bake in pre heated little cups which have been rinsed in
oven approximately 20 minutes or until cold water. At serving time turn out on a
lightly browned. Makes about 24 medium flat dish, making a circle, and fill the
muffins. center of the dish with whipped cream
Pumpkin Chocolate Chip Muffins: flavored with sugar and vanilla.
12 Regular or 48 miniaturemuffins The eggs may be omitted, in which case
Make one or two days aheadfor best use one more tablespoonful of cornstarch.




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