A Good Low Calorie Chocolate Chip Muffins Recipe

Is there really a good low calorie chocolate chipMake one or two days aheadfor best flavor.
muffins recipe? Here's one with the added benefit1/2 c (1 1/4 ounces) sliced,unblanched
of fragrant orange.Almonds
Chocolate Chip Orange Muffins - Low Fat1 2/3 c All-purpose flour
An old-fashioned recipe, slightly modified. 3311 c Granulated sugar
calories, 6 grams of fat, 1 mg of cholesterol...and1 tb Pumpkin pie spice
good!!1 ts baking soda
1 cup all-purpose flour1/4 ts baking powder
3/4 cup whole-wheat flour1/4 ts salt
3/4 cup sugar2 lg Eggs
1 tablespoon baking powder1 c Plain pumpkin (half of a
2 teaspoons finely shredded orange rind1 lb Can)
2 egg whites1/2 c (1 stick) butter, melted
2/3 cup buttermilk1 c (6 ounces) chocolate chips
1/3 cup unsweetened applesauceHeat oven to 350 F. Put almonds on a baking
1/2 cup chocolate chipssheet pie pan and bake about 5 minutes, just until
6 servingslightly browned; watch carefully so almonds don't
30 minutes 10 mins prepburn. (You can also toast them in a toaster oven.)
1. Preheat oven to 400 degrees.Slide almonds off the baking sheet so they cool
2. Spray 6 large, 3" muffin cups with no-stickquickly.
spray and set aside.Grease muffin cups, or use foil or paper baking
3. In large bowl mix all dry ingrediants, includingcups.
orange peel.Thoroughly mix flour, sugar, pie spice, baking
4. In small bowl, beat egg whites until foamy. Stiresoda, baking powder, and salt in a large bowl.
in the buttermilk and applesauce.Break eggs into another bowl. Add pumpkin and
5. Add buttermilk mixture to flour mixture and stirbutter, and whisk until well blended. Stir in
just until moistened.chocolate chips and almonds. Pour over dry
6. Fold in chocolate chips.ingredients and fold in with a rubber spatula just
7. Spoon batter into cups.until dry ingredients are moistened.
8. Bake 20 to 22 minutes.Scoop batter evenly into muffin cups. Bake 20 to
9. Cool in cups 5 minutes, then remove and cool25 minutes, or until puffed and springy to the
on a wire rack.touch in the center. Turn out onto a rack to cool.
10. To make standard sized muffins, spray 12 2 1Wrap in a plastic bag and keep for 1 or 2 days.
2" muffin cups with no-stick spray and bake forReheat before serving.
15 to 17 minutes. 166 calories, 3 grams of fat, oChocolate Pudding:
mg of cholesterol.Reserve one gill of milk from a quart, and put the
Pumped up pumpkin chocolate chip muffin recipesremainder on the fire in a double-boiler. Mix three
Some pumpkin chocolate chip muffin recipes aretablespoonfuls of cornstarch with the cold milk.
almost too good to wait for, like these from theBeat two eggs with half a cupful of powdered
famous Carriage Inn Bed & Breakfast.sugar and half a teaspoonful of salt. Add this to
Pumpkin Chocolate Chip Muffins presented by Thethe cornstarch and milk, and stir into the boiling
Carriage Inn Bed & Breakfastmilk, beating well for a minute. Shave fine two
4 eggsounces of Walter Baker & Co.'s Premium No. 1
3 cups flour 2 cup sugarChocolate, and put it into a small pan with four
1 cup canola oiltablespoonfuls of sugar and two of boiling water.
1/2 tsp. cinnamonStir over a hot fire until smooth and glossy; then
2 tsp baking sodabeat into the hot pudding. Cook the pudding in all
1/2 tsp saltten minutes, counting from the time the eggs and
1 small can pumpkin, about 15 oz.cornstarch are added. Serve cold with powdered
1 12-oz. package semi-sweet chocolate chips,sugar and cream.
mini-size preferred Preheat oven to 350 degrees.This pudding can be poured while hot into little
Beat eggs and sugar. Mix in rest of thecups which have been rinsed in cold water. At
ingredients. Spray muffin pans with non-stickserving time turn out on a flat dish, making a
cooking spray. Fill each section 3/4 full. Bake in precircle, and fill the center of the dish with whipped
heated oven approximately 20 minutes or untilcream flavored with sugar and vanilla.
lightly browned. Makes about 24 medium muffins.The eggs may be omitted, in which case use one
Pumpkin Chocolate Chip Muffins:more tablespoonful of cornstarch.
12 Regular or 48 miniaturemuffins