| If you are looking for some vegetable recipes to | | | | 3. Add the olive oil, dried thyme and dill leaf tips |
| add into your barbecue's list. Then let me | | | | into the bowl and stir to coat well. Cover, and |
| introduce you to one of my favourite veggie | | | | marinate in the refrigerator at least 1 hour before |
| recipes that I have tested and improved. This | | | | grilling. |
| recipe, Veggie Kabob, is a low fat and calorie | | | | 4. Fill bamboo sticks /skewers with pieces that |
| recipe which is suitable for the ladies whom are | | | | are uniform in size and leave a little space |
| conscious of their weight and wish to enjoy a | | | | between pieces so everything gets equally and |
| healthy bbq meal. | | | | thoroughly cooked. Don't overload bamboo |
| Ingredients | | | | stickers /skewers with food packed tightly |
| Serving size: 5 | | | | together. |
| 10 medium shitake mushrooms | | | | 5. Put the Kabobs in the refrigerator at least 1 |
| 1/2 medium red bell pepper | | | | hour before grilling. |
| 1/2 medium green bell pepper | | | | 6. Turn kabobs frequently as they're grilling. You |
| 1 medium yellow onion | | | | have to grill for about 10 - 15 minutes (depending |
| 1 teaspoon of dried thyme | | | | on the actual temperature) before serving |
| 1 teaspoon of dried dill leaf tip | | | | You can also add other vegetables such as |
| 2 teaspoons of olive oil | | | | zucchini, eggplant or chilli too. From my personal |
| 1/2 teaspoon of salt | | | | experience, you can also add 1 or 1/2 teaspoon |
| 10 bamboo sticks or skewers | | | | of lemon juice to spice up the favour. However, |
| 1. Remove the stem from the mushroom and put | | | | there is one important point to take note which is |
| the mushroom into a large bowl. | | | | to avoid adding the lemon juice on the mushroom |
| 2. Cut the red bell pepper, green bell pepper and | | | | directly because the mushroom will absorb most |
| yellow onion into 1.5 inch pieces. Place them into | | | | of lemon juice making it taste sour. |
| the mixing bowl. | | | | |