Eat healthy live healthy


10 Deadly Bacteria That Can Get In Your Food (And How To Stop Them From Getting There)

Thousands of types of bacteria are naturallyonly pasteurized milk and cheese, and
present  in  ourpasteurized  or
environment. Not all bacteria cause diseaseconcentrated ciders and juices.Keep It
in  humans  (forCleanThe cardinal rule of safe food
preparation  in  the  home  is:
example, some bacteria are used beneficially
in  makingKeep everything clean.The cleanliness rule
applies  to  the  areas  where  food  is
cheese and yogurt). However, the prime
causes  of  food-borneprepared and, most importantly, to the cook.
Wash  hands  with
illness include parasites, viruses, and
bacteria such as:1. E. coli O157:H72.warm water and soap for at least 20 seconds
Campylobacter jejuni3. Salmonella4.before  starting
Staphylococcus aureus5. Listeria
monocytogenes6. Clostridium perfringens7.to prepare a meal and after handling raw
Vibrio parahaemolyticus8. Vibrio vulnificus9.meat  or  poultry.
Hepatitis A virus, and10. Norwalk and
Norwalk-like virusBacteria that cause diseaseCover long hair with a net or scarf, and be
are  called  pathogens.  Thesesure  that  any
organisms can become unwelcome guests at theopen sores or cuts on the hands are
dinner  table.completely  covered.  If
When certain pathogens enter the foodthe sore or cut is infected, stay out of the
supply,  they  can  causekitchen.Keep your work area clean and
uncluttered.  Be  sure  to  wash
food-borne illness. They're in a wide range
of  foods,the countertops with a solution of 1
teaspoon  chlorine
including meat, milk and other dairy
products,  spices,bleach to about 1 quart of water or with a
commercial
chocolate, seafood, and even water. Millions
of  cases  ofkitchen-cleaning agent diluted according to
product
food-borne illness occur each year.Most
cases of food-borne illness can be prevented.directions. They're the most effective at
Carelessgetting  rid  of
food handling sets the stage for the growthbacteria.Also, be sure to keep dishcloths
of  disease-and  sponges  clean  because,
causing "bugs." For example, hot or coldwhen wet, these materials harbor bacteria
foods  left  standingand  may  promote
too long at room temperature provide antheir growth. Wash dishcloths and sponges
ideal  climate  forweekly  in  the
bacteria to grow. Proper cooking orwashing machine in hot water.While you're at
processing  of  foodit,  sanitize  the  kitchen  sink  drain
destroys bacteria.Fresh does not always meanperiodically by pouring down the sink a
safe.  The  organisms  that  causesolution  of  one
food poisoning aren't the ones that causeteaspoon bleach to one quart of water or a
spoilage.  Waxcommercial
often coats certain kinds of produce, suchcleaning agent. Food particles get trapped
as  apples  andin  the  drain  and
cucumbers, and may trap pesticides. Todisposal and, along with moistness, create
remove  the  wax,  washan  ideal
with very diluted dish detergent and a softenvironment for bacterial growth.Use smooth
scrub  brush,  orcutting boards made of hard maple or plastic
and
peel (the best nutrients are often in the
peel, however).Foods may be crossfree of cracks and crevices. Avoid boards
contaminated  when  cutting  boards  andmade  of  soft,
kitchen tools that have been used to prepareporous materials. Wash cutting boards with
a  contaminatedhot  water,  soap,
food, such as raw chicken, aren't cleanedand a scrub brush. Then, sanitize them in an
before  being  usedautomatic
for another food, such as vegetables.Howdishwasher or by rinsing with a solution of
Bacteria Get In FoodBacteria may be present1  teaspoon
on  products  when  you  buy  them.
chlorine bleach to about 1 quart of
Plastic-wrapped boneless chicken and groundwater.Always wash and sanitize cutting boards
meat,  forafter  using  them  for
example, were once part of live chicken orraw foods, such as seafood or chicken, and
cattle.  Raw  meat,before  using  them
poultry, seafood, and eggs aren't sterile.for other foods. Consider using one cutting
Neither  is  freshboard  only  for
produce such as lettuce, tomatoes, sprouts,foods that will be cooked, such as raw fish,
and  melons.and  another
Foods, including safely cooked, ready-to-eatonly for ready-to-eat foods, such as bread,
foods,  canfresh  fruit,  and
become cross contaminated with bacteriacooked fish. Visit The Cutting Board Factory
transferred  from  rawfor  a  great
products, meat juices or other contaminatedselection of food-safe cutting boards.Always
products,  oruse clean utensils and wash them between
cutting
from food handlers with poor personal
hygiene.Unpasteurized fruit and vegetabledifferent foods.Wash the lids of canned
juices  and  ciders,  foodsfoods  before  opening  to  keep  dirt
made with raw or undercooked eggs, chicken,from getting into the food. Also, clean the
tuna,  potato  andblade  of  the  can
macaroni salads, and cream-filled pastriesopener after each use. Food processors and
harboring  thesemeat  grinders
pathogens have also been implicated inshould be taken apart and cleaned as soon as
food-borne  illnesses,possible  after
as has fresh produce.Poultry is the foodthey're used.Don't put cooked meat on an
most  often  contaminated  with  disease-unwashed  plate  or  platter  that
causing organisms. It's been estimated thathas held raw meat.Wash fresh fruits and
60  percent  orvegetables  thoroughly,  rinsing  in  warm
more of raw poultry sold at retail probablywater. Don't use soap or other detergents.
carries  someIf  necessary  (and
disease-causing bacteria.Bacteria such asappropriate) use a small scrub brush to
Listeria  monocytogenes,  Vibrio  vulnificus,remove surface dirt.Keep your kitchen clean
and  bacteria-free.  Clean  kitchen
Vibrio parahaemolyticus and Salmonella have
been  found  insurfaces with hot soapy water using
antibacterial  sponges
raw seafood. Oysters, clams, mussels,
scallops,  and  cocklesand soaps.The sponges themselves should be
bacteria-free.  Microwave
may be contaminated with hepatitis A
virus.If you have a health problem,them for about a minute to keep them clean
especially  one  that  may  haveand dry.Keep benches, cutting boards, knives,
pans  or  other  utensils
impaired your immune system, don't eat raw
shellfish  and  useclean.



1 A B C 50 53 54 55 56 57 58 59 61 62 64 65 66 67 68 69 70 71 72 73 74 75 76 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97