| We all know breakfast is the most important | | | | toast.how about a fruit smoothie? Toss whatever |
| meal of the day. And that children that eat | | | | fruit you have in the blender with milk.when you |
| breakfast do better in school than those who | | | | have a little time, prepare a large batch of |
| don't.However, we also all know that it isn't | | | | pancakes or waffles. Freeze in a single layer, then |
| always easy to find time to prepare that | | | | stack in a zip-top bag. In the mornings, pop one |
| all-important meal or to convince our children to | | | | into the toaster, then top with fruit and yogurt.or |
| eat it!One way to create a positive attitude | | | | spread peanut butter and jelly between 2 |
| toward breakfast in your children is by showing | | | | pancakes.try some non-traditional foods, like |
| them that you enjoy breakfast!Eating breakfast | | | | leftover pizza--kids nearly always go for it!kids |
| as a family is a great opportunity to spend some | | | | don't want to drink their juice? Try this easy |
| quality time together. Spending time together, | | | | recipe for Orange Juice Smoothies.1/2 cup orange |
| making breakfast can turn out to be a child's | | | | juice1/4 cup sugar1/2 cup milk1/2 cup water1/2 |
| favorite part of the day!By being creative and | | | | teaspoon vanilla5 or 6 ice cubesMix all ingredients |
| maybe just a little bit organized, you can make a | | | | in blender till smooth.Breakfast doesn't have to be |
| variety of tasty and healthy breakfasts. Try | | | | ham and eggs anymore! Nor does it have to be |
| these ideas:for a quick and easy breakfast try a | | | | cold cereal. By using a little creativity you can |
| toasted bagel spread with low-fat cream | | | | have a healthy breakfast every morning! |
| cheese.or peanut butter spread on whole-wheat | | | | |