Vegan in Cow Country

In the land of big hats and cattle, vegetarian andadditional dollars for a bottled water or
vegan dining can be elusive. Casa de Luz,non-alcoholic beer. Depending on the day, you
however, is an unexpected oasis in the middle ofmay also get to savor a richly textured
a bustling city in the heart of the Carnivore State.whole-grain bread, and there will be a surprisingly
More than a restaurant, Casa de Luz is atempting (considering that it's good for you)
full-fledged healthy living center. In addition to theselection of desserts for you to sample as well.
dining room, you'll find herb and flower gardens,The food is all vegetarian, and mostly vegan
meeting and event spaces, and regular classes inanything non-vegan will be noted on the menu.
Pilates and yoga.As might be expected in an atmosphere of such
The delicious macrobiotic food is reason enough toserenity, Casa de Luz is refreshingly quiet and
visit, though. Enter the airy, sun-flooded space,peaceful, especially for lunch in the middle of a
pay a flat fee for the day's meal, and collect thehectic day. You'll serve yourself and bus your own
wooden token that you'll trade for your napkintable; think of it as exercise and you'll be in the
and cutlery at the counter. Proceed to the buffet,proper spirit.
where you can start your meal with the soup duIn the interest of promoting good health, all the
jour and some raw vegetables for munching, andfood is prepared from scratch onsite, and the
feel free to liven up your appetizers with tekka (ameals are carefully constructed to be as salutary
miso condiment made with ground sesame seeds,as possible. Local and organic ingredients are
carrots, and lotus root) or gomasio (Japanesefeatured whenever they're available, and many of
sesame salt).the plants used in the cuisine come from the
Return to the buffet for the rest of the meal,gardens on the grounds.
which varies daily and is often organized around aAlthough you may not yet be able to hop in a
central theme (Mexican, Indian, Middle Eastern, andsaddle and ride a mechanical block of tofu at any
Italian are recent highlights). In addition to therestaurant in Texas, you can at least enjoy
soup, each day's meal features a bean dish, adelicious vegetarian cuisine right in the heart of
vegetable dish, cooked greens, a salad, a grain,cow country. Bring your meat-loving friends along;
and a pickle alongside. If you're thirsty, enjoy theyou never know whom you may convert to a
filtered water or one of the two teas (hot twighealthier way of life.
tea and cold hibiscus tea), or spend a few