| In my work as an adoption professional, I
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| | life and then add or replace it with
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| get emails from people sharing with me
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| | healthy food.
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| that they are trying to cut back and save
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| | Next time you are at the grocery store,
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| money during their adoption. While this
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| | just add up what it costs for chips,
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| is good, there are some areas that are
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| | cookies and sodas. Now compare to
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| just too valuable to skimp on. Your
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| | nutritious foods like fresh fruits,
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| nutrition is one of those areas.
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| | vegetables, lean meats and grains. You
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| Good nutritious food and a healthy diet
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| | will see just how much farther your
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| can keep you going during the ups and
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| | dollars go when you invest in real and
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| downs of adoption. The process of
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| | nutritious food. You will also feel
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| adoption can be stressful and you need to
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| | better and live longer. What's really
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| be in top shape to perform and respond
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| | unaffordable is a rotten diet. Garbage
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| well. Often women who have experienced
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| | in, garbage out and you'll reap what you
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| infertility have hormonal problems (I
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| | sow. Consider your health as an asset in
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| speak from experience here) and if we
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| | your adoption that deserves care and
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| don't eat properly we can get cranky to
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| | attention.
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| say the least.
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| | In my adoption, I was very healthy and
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| Many birth mothers call in a panic and
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| | active, but my husband and I were
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| state that their lives feel out of
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| | overweight. I had one young prospective
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| control. I often ask them if they have
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| | birth mother tell me that she wanted to
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| eaten and 99% of the time they have not
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| | place her unborn baby with a healthy and
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| eaten or they have only eaten junk food.
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| | thin couple only. While not all birth
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| Healthy food is good fuel and is a must
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| | mothers share this view, they do want
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| have when you are stressed. I am not
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| | someone who will be around long enough to
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| speaking of chocolate- though quality
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| | parent their child and be a good role
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| chocolate can help after having a healthy
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| | model in a healthy environment.
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| meal. (Smile)
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| | You'd never put low-grade fuel in your
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| Some couples share that they can only
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| | car, so how can you justify low-grade
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| "afford" cheap foods like boxed macaroni
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| | fuel for your family? Healthy is wealthy.
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| and cheese and on sale hot dogs. They
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| | Start now by making these changes, so
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| feel that buying fresh nutritious produce
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| | your child will have a healthy parent and
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| and healthier foods are too expensive.
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| | you will have healthy children with a
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| Yet healthy food IS affordable when you
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| | long life to live it together.
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| cut out or cut down the junk food in your
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|
