| According to vegetarian food finding, in | | | | food is totally harmless, beneficial and |
| India alone around 33 crores of birds and | | | | keeps us healthy. Killing the innocent birds |
| animals are killed every year and 50 lakh ton | | | | and animals amounts to sin and crime. The |
| of flesh trade is carried on. This is enough | | | | poor speechless creatures are subjected to |
| to show that innumerable birds and animals | | | | torture during the process of killing. |
| are killed every year throughout the world. | | | | |
| The question that arises is that, is it not | | | | A proper mix of vegetable food products and |
| possible for the human being to live healthy | | | | food items and to maintain the nutrition at |
| without eating non-vegetarian food? The fact | | | | the time of cooking, eating boiled food, |
| is that the human being can get the less | | | | properly drying, sprouts and fermentation can |
| expensive, nutritious, disease curing and | | | | increase the food quality. Milk and milk |
| healthy food from vegetarian food without | | | | products have sufficient amount of protein, |
| killing any living creature. This can be | | | | calcium and vitamins. The toned milk also |
| proved from the following facts, that | | | | contains 38 per cent of high protein. There |
| vegetarian food contains sufficient amount of | | | | is no nutritional element, which is present |
| nutrition. | | | | in meat and eggs and not available in milk. |
| | | | This is beneficial for the heart patients as |
| Besides the report says that the human beings | | | | well because it reduces the level of |
| contracts around the healthy body by the | | | | cholesterol in the blood; it is the antidote |
| consumption of vegetable food. The vegetarian | | | | to several poisons. |