| According to vegetarian food finding, in India alone | | | | food is totally harmless, beneficial and keeps us |
| around 33 crores of birds and animals are killed | | | | healthy. Killing the innocent birds and animals |
| every year and 50 lakh ton of flesh trade is | | | | amounts to sin and crime. The poor speechless |
| carried on. This is enough to show that | | | | creatures are subjected to torture during the |
| innumerable birds and animals are killed every year | | | | process of killing. |
| throughout the world. The question that arises is | | | | A proper mix of vegetable food products and |
| that, is it not possible for the human being to live | | | | food items and to maintain the nutrition at the |
| healthy without eating non-vegetarian food? The | | | | time of cooking, eating boiled food, properly |
| fact is that the human being can get the less | | | | drying, sprouts and fermentation can increase the |
| expensive, nutritious, disease curing and healthy | | | | food quality. Milk and milk products have sufficient |
| food from vegetarian food without killing any living | | | | amount of protein, calcium and vitamins. The |
| creature. This can be proved from the following | | | | toned milk also contains 38 per cent of high |
| facts, that vegetarian food contains sufficient | | | | protein. There is no nutritional element, which is |
| amount of nutrition. | | | | present in meat and eggs and not available in milk. |
| Besides the report says that the human beings | | | | This is beneficial for the heart patients as well |
| contracts around the healthy body by the | | | | because it reduces the level of cholesterol in the |
| consumption of vegetable food. The vegetarian | | | | blood; it is the antidote to several poisons. |