| There are a lot of healthy lunch recipes some are | | | | consist of two main ingredients and it looks delicious. |
| easy to make but some take time. The stress and | | | | Another thing that I liked about the wrap is the way |
| workload of the day has you working and thinking | | | | its wrapped, you don't need a fork or spoon to eat |
| about due dates, and that leaves no room for lunch. | | | | and you don't have to worry about spilling. Wraps |
| If you work you know how hard it is to get good | | | | can also be eaten either cold or you can grill it. The |
| nutrition.This is why people are always searching for | | | | best thing about them is they only take about five |
| a lunch that is satisfying and inexpensive. | | | | minutes to make. You can take the ingredients to |
| Eating out at fast food places or restaurants can be | | | | work and make your lunch at the office without |
| costly and sometimes unsatisfying. Most fast food | | | | having to go anywhere(besides the kitchen of |
| places have the same food, the only difference is | | | | course). |
| the taste and ingredients. Did you know that one | | | | When you work in an office you don't have time to |
| fast food meal contains enough calories for the entire | | | | go and buy lunch. Fast food places aren't very |
| day? This is not a good thing because you will get | | | | healthy and restaurants can take a long time to |
| hungry more than once, and by eating two or more | | | | serve. This is why I think that wraps make a great |
| of these types of meals a day, you will easily double | | | | healthy lunch recipe. At the bottom you will find the |
| or triple your calorie intake. This will cause health | | | | recipe to the Mozzarella Wrap, and don't be afraid to |
| problems such as obesity, cholesterol, and diabetes. | | | | add any ingredients of your own. Have fun with your |
| Restaurants have been know to make some healthy | | | | lunch that's what eating healthy is all about. Now go |
| and delicious food. The thing about these delicious | | | | and wrap yourself a healthy lunch recipe:) |
| plates is that they cost about the same as one | | | | Tomato and Mozzarella Wrap |
| weeks worth of lunch. Some of those dishes consist | | | | Ingredients |
| of fresh and healthy ingredients, but if they are not | | | | - 1 Whole Flour Tortilla |
| small in portion, they will be expensive for you to | | | | - 2 TSP Onion Cream Cheese or Mayonnaise (You |
| sustain this type of eating. | | | | can add as desired) |
| I've dug around in internet forums pertaining to | | | | - 1/2 Cup Fresh Spinach, torn |
| healthy eating, and I notice that a lot of people are | | | | - Tomatoes |
| looking for that quick satisfying lunch recipe that you | | | | - Mozzarella Cheese, sliced |
| will love and wont get tired of. Besides being a good | | | | Directions |
| "eater" I also enjoy cooking, lately I have been | | | | - Place the tortilla on a plate or flat surface. |
| packing a simple to make lunch for my husband to | | | | - Spread some cream cheese or mayo on the tortilla. |
| take to work. Introducing the wrap which has been | | | | - Place some slices of tomato, mozzarella and spinach |
| around for a while because they make great lunches. | | | | in the center of the tortilla. |
| You can make the wrap using any type of flat bread | | | | - Now wrap it all up into a burrito. |
| or lettuce leafs for a healthier lunch. | | | | - The delicious part of it all is you can either eat it |
| One great thing about the wrap is that just like a | | | | cold, grilled, or heated in the microwave. |
| sandwich you can make it out of anything.The | | | | Enjoy! |
| Mozzarella Wrap got my attention because it only | | | | |