| There are a lot of healthy lunch recipes some are | | | | Mozzarella Wrap got my attention because it only |
| easy to make but some take time. The stress | | | | consist of two main ingredients and it looks |
| and workload of the day has you working and | | | | delicious. Another thing that I liked about the wrap |
| thinking about due dates, and that leaves no room | | | | is the way its wrapped, you don't need a fork or |
| for lunch. If you work you know how hard it is to | | | | spoon to eat and you don't have to worry about |
| get good nutrition.This is why people are always | | | | spilling. Wraps can also be eaten either cold or you |
| searching for a lunch that is satisfying and | | | | can grill it. The best thing about them is they only |
| inexpensive. | | | | take about five minutes to make. You can take |
| Eating out at fast food places or restaurants can | | | | the ingredients to work and make your lunch at |
| be costly and sometimes unsatisfying. Most fast | | | | the office without having to go anywhere(besides |
| food places have the same food, the only | | | | the kitchen of course). |
| difference is the taste and ingredients. Did you | | | | When you work in an office you don't have time |
| know that one fast food meal contains enough | | | | to go and buy lunch. Fast food places aren't very |
| calories for the entire day? This is not a good | | | | healthy and restaurants can take a long time to |
| thing because you will get hungry more than | | | | serve. This is why I think that wraps make a |
| once, and by eating two or more of these types | | | | great healthy lunch recipe. At the bottom you will |
| of meals a day, you will easily double or triple | | | | find the recipe to the Mozzarella Wrap, and don't |
| your calorie intake. This will cause health problems | | | | be afraid to add any ingredients of your own. |
| such as obesity, cholesterol, and diabetes. | | | | Have fun with your lunch that's what eating |
| Restaurants have been know to make some | | | | healthy is all about. Now go and wrap yourself a |
| healthy and delicious food. The thing about these | | | | healthy lunch recipe:) |
| delicious plates is that they cost about the same | | | | Tomato and Mozzarella Wrap |
| as one weeks worth of lunch. Some of those | | | | Ingredients |
| dishes consist of fresh and healthy ingredients, but | | | | - 1 Whole Flour Tortilla |
| if they are not small in portion, they will be | | | | - 2 TSP Onion Cream Cheese or Mayonnaise (You |
| expensive for you to sustain this type of eating. | | | | can add as desired) |
| I've dug around in internet forums pertaining to | | | | - 1/2 Cup Fresh Spinach, torn |
| healthy eating, and I notice that a lot of people | | | | - Tomatoes |
| are looking for that quick satisfying lunch recipe | | | | - Mozzarella Cheese, sliced |
| that you will love and wont get tired of. Besides | | | | Directions |
| being a good "eater" I also enjoy cooking, lately I | | | | - Place the tortilla on a plate or flat surface. |
| have been packing a simple to make lunch for my | | | | - Spread some cream cheese or mayo on the |
| husband to take to work. Introducing the wrap | | | | tortilla. |
| which has been around for a while because they | | | | - Place some slices of tomato, mozzarella and |
| make great lunches. You can make the wrap | | | | spinach in the center of the tortilla. |
| using any type of flat bread or lettuce leafs for a | | | | - Now wrap it all up into a burrito. |
| healthier lunch. | | | | - The delicious part of it all is you can either eat it |
| One great thing about the wrap is that just like a | | | | cold, grilled, or heated in the microwave. |
| sandwich you can make it out of anything.The | | | | Enjoy! |